Saltie Public Food Database

Gluten Free Shortbread Cookie Dipped In Decadent Chocolate, Chocolate

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Brand Schar
UPC Code 810757010128
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 3 cookies (30g)
cookies
Calories 150
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 85mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Gluten Free Shortbread Cookie Dipped In Decadent Chocolate, Chocolate are 56% in carbs, 42% in fat, and 3% in protein.

carbs: 56%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Shortbread Cookie Dipped In Decadent Chocolate, Chocolate is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Shortbread Cookie Dipped In Decadent Chocolate, Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin), Corn Starch, Sugar, Palm Fat, Butter (Milk), Milk Powder, Corn Syrup, Modified Corn Starch, Ammonium Bicarbonate, Baking Soda, Modified Tapioca Starch, Sea Salt, Natural Chocolate Flavoring.

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