Grilled Chicken & Mozzarella Ravioli

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Brand Pasta Prima

UPC Code 742753347550

Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g

Serving Size 100g

Calories 250

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 55mg 18%

Sodium 560mg 24%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Grilled Chicken & Mozzarella Ravioli are 39% in carbs, 35% in fat, and 26% in protein.

carbs: 39%

fat: 35%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken & Mozzarella Ravioli is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken & Mozzarella Ravioli is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Grilled Seasoned Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt, Spice), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Ricotta Cheese (Pasteurized Milk Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gumi]), Whey Protein Concentrate, Parmesan Cheese (Pasteurized Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Salt, Dehydrated Onion, Spices, Garlic. Pasta: Durum Wheat Flour, Water, Egg.