Superfood Spinach & Kale Ravioli, Spinach & Kale

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Brand Pasta Prima

UPC Code 742753366124

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 1 cup (100g)

cup

Calories 220

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 40mg 13%

Sodium 220mg 10%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Superfood Spinach & Kale Ravioli, Spinach & Kale are 52% in carbs, 28% in fat, and 20% in protein.

carbs: 52%

fat: 28%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Superfood Spinach & Kale Ravioli, Spinach & Kale is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Superfood Spinach & Kale Ravioli, Spinach & Kale is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Ricotta Cheese (Milk, Cream, Dairy Solids, Vinegar, Salt), Kale, Water, Romano Cheese (Sheep's Milk, Cheese Culture, Salt, Enzymes), Spinach, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Panko (Wheat Flour, Organic Cane Syrup, Sea Salt, Yeast), Canola Oil, Granulated Garlic, Salt, Spices. Dough Ingredients: Extra Fancy Durum Flour, Water, Egg, Spinach Powder.