Spinach & Cheese Tortellini
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UPC Code
742753347468
Data Source
USDA
Package Weight
14 OZ/397 g
Serving Size
100g
Calories
250
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
50mg
17%
Sodium
600mg
26%
Total Carbohydrate
40g
15%
Dietary Fiber
2g
7%
Sugars
5g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Spinach & Cheese Tortellini are
65% in carbs, 18% in fat, and 16% in protein.
carbs:
65%
fat:
18%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach & Cheese Tortellini is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach & Cheese Tortellini is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Ricotta Cheese (Whey, Milk, Salt, Citric Acid), Spinach, Water, Potato Flakes, Breadcrumbs (Wheat Flour, Salt, Yeast), Romano Cheese (Milk, Salt, Enzymes), Lactose, Whey Powder, Extra Virgin Olive Oil, Salt. Pasta: Soft Wheat Flour, Egg, Durum Wheat Semolina, Water.
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