Saltie Public Food Database

Spinach & Cheese Tortellini

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Brand Pasta Prima
UPC Code 742753347468
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g
Serving Size 100g
g
Calories 250
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 600mg 26%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 5g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Spinach & Cheese Tortellini are 65% in carbs, 18% in fat, and 16% in protein.

carbs: 65%
fat: 18%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Cheese Tortellini is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Cheese Tortellini is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Whey, Milk, Salt, Citric Acid), Spinach, Water, Potato Flakes, Breadcrumbs (Wheat Flour, Salt, Yeast), Romano Cheese (Milk, Salt, Enzymes), Lactose, Whey Powder, Extra Virgin Olive Oil, Salt. Pasta: Soft Wheat Flour, Egg, Durum Wheat Semolina, Water.

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