Pesto Pizza Rice Crust With Mozzarella & Monterey Jack Cheese

🧀

Brand Amy's

UPC Code 042272010110

Data Source USDA

Nutrition Facts

Package Weight 11.2 oz/318 g

Serving Sizes 0.5 pizza (159g)

pizza

Calories 331

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 21mg 7%

Sodium 510mg 22%

Total Carbohydrate 41g 15%

Dietary Fiber 2.1g 7%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Pesto Pizza Rice Crust With Mozzarella & Monterey Jack Cheese are 49% in carbs, 38% in fat, and 13% in protein.

carbs: 49%

fat: 38%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto Pizza Rice Crust With Mozzarella & Monterey Jack Cheese is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto Pizza Rice Crust With Mozzarella & Monterey Jack Cheese is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Crust (Water, Organic Brown Rice Flour, Organic Tapioca Starch, Modified Rice Starch, Yeast, Organic Olive Oil, Organic Whey Powder, Organic Cane Sugar, Sea Salt, Xanthan Gum, Calcium Sulfate), Organic Tomatoes, Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes [Without Animal Enzymes Or Rennet]), Organic Broccoli, Organic Basil, Organic Monterey Jack Cheese (Organic Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes Or Rennet]), Extra Virgin Olive Oil, Parmesan Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes [Without Animal Enzymes Or Rennet]), Filtered Water, Pine Nuts, Organic Garlic, Sea Salt, Organic Potatoes, Black Pepper.