Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls
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UPC Code
042272001606
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
1 bowl (269g)
Calories
360
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
780mg
34%
Total Carbohydrate
65.9g
24%
Dietary Fiber
4g
14%
Sugars
13g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls are
74% in carbs, 13% in fat, and 13% in protein.
carbs:
74%
fat:
13%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Teriyaki Made With Organic Tofu, Brown Rice And Broccoli Bowls is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Brown Rice, Organic Broccoli, Organic Tamari (Water, Organic Soybeans, Organic Alcohol [To Preserve Freshness], Salt), Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Pineapple Juice, Organic Carrots, Organic Cane Sugar, Organic Mushrooms, Organic Green Beans, Organic Water Chestnuts, Filtered Water, Organic Bell Peppers, Organic Lemon Juice, Organic Ginger Pure (Filtered Water, Organic Ginger), Organic Cornstarch, Organic Garlic, Organic Toasted Sesame Seed Oil, Organic Sesame Seed Oil, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Spices, Black Pepper.
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