Saltie Public Food Database

Greek Inspired With Feta In A Tangy Vinaigrette Made With Organic Veggies & Red Rice, Tangy Vinaigrette

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Brand Amy's
UPC Code 042272013326
Data Source USDA

Nutrition Facts

Package Weight 8.65 OZ/245 g
Serving Sizes 1 tray (245g)
tray
Calories 500
Total Fat 28.9g 37%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 451mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 5.9g 21%
Sugars 6g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Greek Inspired With Feta In A Tangy Vinaigrette Made With Organic Veggies & Red Rice, Tangy Vinaigrette are 40% in carbs, 52% in fat, and 7% in protein.

carbs: 40%
fat: 52%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Inspired With Feta In A Tangy Vinaigrette Made With Organic Veggies & Red Rice, Tangy Vinaigrette is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Inspired With Feta In A Tangy Vinaigrette Made With Organic Veggies & Red Rice, Tangy Vinaigrette is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Long Grain Red Rice, Organic Broccoli, Organic Fire Roasted Sweet Potatoes, Organic Garbanzo Beans, Extra Virgin Olive Oil, Organic Kale, Organic Sauteed Onions (Organic Onions, Organic Sunflower Oil), Feta Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Organic Red Wine Vinegar, Organic Garlic, Organic Lemon Juice, Sea Salt, Spices.

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