Saltie Public Food Database

Lemon Cream Pie

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Brand Off The Farm
UPC Code 013964743111
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g
Serving Sizes 1 bar (71g)
bar
Calories 290
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 45g 16%
Dietary Fiber 8g 29%
Sugars 24g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Lemon Cream Pie are 59% in carbs, 33% in fat, and 8% in protein.

carbs: 59%
fat: 33%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Cream Pie is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Cream Pie is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dates, Apples, Cashews, Gf Oats Brown Rice Syrup, Almonds, Lemons, Chia Seeds Sunflower Seeds, Pumpkin Seeds, Sesame Seeds Tapioca Syrup, Sunflower Oil, Natural Vanilla Flavor, Himalayan Pink Salt

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