Nutrition Bar, Peanut Butter Chocolate
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UPC Code
602573144923
Data Source
USDA
Package Weight
2.5 oz/71 g
Serving Sizes
1 bar (71g)
Calories
320
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
37g
13%
Dietary Fiber
7g
25%
Sugars
18g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Nutrition Bar, Peanut Butter Chocolate are
46% in carbs, 42% in fat, and 11% in protein.
carbs:
46%
fat:
42%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Nutrition Bar, Peanut Butter Chocolate is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nutrition Bar, Peanut Butter Chocolate is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Dates, Gf Oats, Brown Rice Syrup Apples, Cashews, Chocolate Chunks (Cacoa Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans) Chia Seeds, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Tapioca Syrup, Sunflower Oil, Natural Vanilla Flavor, Himalayan Pink Salt
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