Saltie Public Food Database

Black Forest Tiny Pies

🥧
UPC Code 078742376356
Data Source USDA

Nutrition Facts

Package Weight 18.5 OZ/525 g
Serving Size 131g
g
Calories 490
Total Fat 24g 31%
Saturated Fat 10g 50%
Cholesterol 11mg 4%
Sodium 290mg 13%
Total Carbohydrate 67.1g 24%
Dietary Fiber 2g 7%
Sugars 36g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 131 g of Black Forest Tiny Pies are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Black Forest Tiny Pies is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Forest Tiny Pies is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cherry Alling (Cherries, Water, Sugar, Corn Syrup [Contains Sulphites], Modified Corn Starch, Citric Acid, Sodium Benzoate, Potassium Sorbate, Fd&c Red #40), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Fractionated Palm Oil, Canola, Soybean Oil, Modified Palm Kernel Oil, Monoglycerides, Polysorbate 60), Margarine (Palm And Fractionated Palm Oil, Soybean Oil, Canola Oil, Water, Salt, Whey [Milk], Soybean Lecithin, Monoglycerides, Citric Acid, Natural Flavor, Annatto [Color], Turmeric (Color], Vitamin A Palmitate, Vitamin D3), Icing Sugar (Sugar, Corn Starch), Sugar, Water, Chocolate Sprinkles (Sugar, Unsweetened Chocolate, Cocoa Powder [Processed With Alkali], Milkfat, Soybean Lecithin, Natural Flavor), Cocoa Powder (Processed With Alkali), Eggs, Invert Sugar, Corn Syrup, Natural And Artificial Flavor, Salt, Modified Corn Starch, Nonfat Dry Milk, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Mono- And Diglycerides, Sunflower Oil, Enzymes.

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