Saltie Public Food Database

Multigrain Sliced Bread

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Brand Favorite Day
UPC Code 085239032374
Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g
Serving Sizes 1.41 oz (40g)
oz
Calories 120
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.41 oz of Multigrain Sliced Bread are 68% in carbs, 19% in fat, and 14% in protein.

carbs: 68%
fat: 19%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Sliced Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Sliced Bread is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Grain Blend (Rye Flour, Cracked Wheat, Barley Flakes, Rolled Oats, Flax Seeds, Rye Malt, Sesame Seeds, Millet, Wheat Flour, Wheat Gluten, Malted Barley Flour, Malted Barley Extract, Spices, Ascorbic Acid), Oats, Milk Solids (Whey Solids, Nonfat Dry Milk), Contains Less Than 2% Of Canola Oil, Cracked Whole Wheat, Dough Conditioner (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Flax Seeds, Honey, Malt (Malted Barley Flour, Wheat Flour, Tapioca Dextrin), Millet, Preservatives (Cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Sesame Seeds, Sugar, Sunflower Kernels, Vital Wheat Gluten, Yeast.

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