Ooey Gooey S'more Chocolate Marshmallow Flavored Low-fat Yogurt With Milk Chocolate Chips, Graham Cracker, & Marshmallow Flavored Rice Clusters Crunch

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Brand Chobani

UPC Code 818290016003

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 container (113g)

container

Calories 140

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 70mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Ooey Gooey S'more Chocolate Marshmallow Flavored Low-fat Yogurt With Milk Chocolate Chips, Graham Cracker, & Marshmallow Flavored Rice Clusters Crunch are 51% in carbs, 26% in fat, and 23% in protein.

carbs: 51%

fat: 26%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Ooey Gooey S'more Chocolate Marshmallow Flavored Low-fat Yogurt With Milk Chocolate Chips, Graham Cracker, & Marshmallow Flavored Rice Clusters Crunch is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ooey Gooey S'more Chocolate Marshmallow Flavored Low-fat Yogurt With Milk Chocolate Chips, Graham Cracker, & Marshmallow Flavored Rice Clusters Crunch is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Cane Sugar, Water, Wheat Flour, Rice Flour, Chocolate, Brown Sugar, Cocoa Butter, Milk, Vegetable Oils (Palm, Palm Kernel), Cocoa Powder, Fruit Pectin, Natural Flavors, Salt, Wheat Bran, Skim Milk, Soy Lecithin, Honey, Vanilla Extract, Lemon Juice Concentrate, Guar Gum, Locust Bean Gum, Baking Soda, Wheat Germ, Sunflower Lecithin, Annatto (For Color).