Saltie Public Food Database

Jalapeno Crab Dip

🌶️
Brand Kieran's
UPC Code 613103053158
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 60
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 95mg 4%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Jalapeno Crab Dip are 7% in carbs, 67% in fat, and 26% in protein.

carbs: 7%
fat: 67%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Crab Dip is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Crab Dip is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crab, Monterey Jack (Fresh Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Contains No Animal Rennet), Surimi, Jalapenos, Cream Cheese (Pasteurized Cultured Milk & Cream, Salt, Stabilizers (Xanthan And/or Carob Bean And/or Guar Gum), Light Cream (Milk), Cheddar Cheese (Fresh Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Contains No Animal Rennet), Onion, Garlic.

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