Banquet Original Chicken Fries, 23.2 Oz
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UPC Code
00031000200091
Data Source
USDA
Serving Sizes
5 pieces (80g)
Calories
200
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
35mg
12%
Sodium
390mg
17%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of Banquet Original Chicken Fries, 23.2 Oz are
24% in carbs, 53% in fat, and 24% in protein.
carbs:
24%
fat:
53%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Banquet Original Chicken Fries, 23.2 Oz is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banquet Original Chicken Fries, 23.2 Oz is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Fries Patties (Chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Soy Protein Isolate With Less Than 2% Lecithin, Seasoning Blend (Salt, Sodium Tripolyphosphate, Natural Flavoring), Breader (Bleached Wheat Flour, Dextrose, Sugar, Yeast, Salt), Batter (Water, Yellow Corn Flour, Corn Starch, Spices, Salt, Sugar, Autolyzed Yeast Extract, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder). Contains: Soy, Wheat
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