Chili Mac With Beef

🌶️

Brand Blue Mountain Country

UPC Code 041133531283

Data Source USDA

Nutrition Facts

Package Weight 4.80 oz/136 g

Serving Sizes 1 cup (54g)

cup

Calories 230

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 778mg 34%

Total Carbohydrate 31g 11%

Dietary Fiber 5g 18%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili Mac With Beef are 55% in carbs, 24% in fat, and 21% in protein.

carbs: 55%

fat: 24%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chili Mac With Beef is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili Mac With Beef is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Beef (Beef, Flavoring, Salt), Enriched Macaroni (Durum [Wheat] Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Kidney Beans (Kidney Bean, Salt), Tomato Paste, Chili Seasoning (Chili Pepper & Other Spices, Dehydrated Onion & Garlic, Salt, Hydrolyzed Soy Protein, Potassium Chloride, Paprika, Sugar, Maltodextrin, Beef Extract, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Caramel Color, Natural Flavors, Citric Acid), Modified Corn Starch, Dehydrated Onion, Spice