Black Mustard Seed Organic Spices

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Brand Pride Of India

UPC Code 8906046144963

Data Source USDA

Nutrition Facts

Serving Sizes 1 tsp (2g)

tsp

Calories 10

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 1g 0%

Dietary Fiber 0.3g 1%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Black Mustard Seed Organic Spices are 32% in carbs, 36% in fat, and 32% in protein.

carbs: 32%

fat: 36%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Black Mustard Seed Organic Spices is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Mustard Seed Organic Spices is estimated to be -25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.