Honey Mustard Flavored Sourdough Pretzels Pieces

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Brand Wegmans

UPC Code 07789048028

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Sizes 1/3 cup (30g)

cup

Calories 150

Total Fat 8g 10%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Honey Mustard Flavored Sourdough Pretzels Pieces are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Mustard Flavored Sourdough Pretzels Pieces is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Mustard Flavored Sourdough Pretzels Pieces is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sourdough Pretzel Pieces (Wheat Flour, Vegetable Fiber, Salt, Corn Oil, Malt Syrup, Honey, Yeast, Sodium Hydroxide), Canola Oil, Honey Mustard & Onion Seasoning (Sugar, Honey Powder [Maltodextrin, Honey], Whey, Onion Powder, Sat, Dried Mustard Powder [Distilled Vinegar, Spice, Sat, Maltodextrin, Modified Food Starch], Mustard Flour, Modified Com Starch, Vinegar Powder [Maltodextrin, Vinegar], Garlic Powder, Natural Flavor, Extractive Of Turmeric [Color], Extractive Of Paprika [Color], Contains 2% Or Less Of Each: Silicon Dioxide [Anticaking], Sunflower Oil).