Thai Noodle & Vegetable Salad

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Brand Frankly Fresh

UPC Code 00826520905409

Data Source USDA

Nutrition Facts

Package Weight 10 oz

Serving Sizes 0.5 cup (100g)

cup

Calories 140

Total Fat 10g 13%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Thai Noodle & Vegetable Salad are 35% in carbs, 60% in fat, and 5% in protein.

carbs: 35%

fat: 60%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Noodle & Vegetable Salad is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Noodle & Vegetable Salad is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Angel Hair Pasta (Angel Hair Pasta {Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid}, Water), Dressing (Chili Paste {Chili, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite As Preservatives, Xanthan Gum. Contains Sulphite}, Rice Vinegar, Expeller Pressed Toasted Sesame Oil, Soy Sauce {Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative}, Canola Oil, Brown Sugar, Tabasco Pepper Sauce {Distilled Vinegar, Red Pepper And Salt}, Extra Virgin Olive Oil, Cayenne Pepper, Gum Acacia, Xanthan Gum), Carrots, Cabbage, Red Bell Peppers, Snow Peas, Green Onions, Cilantro.