Chicken Florentine Roasted White Meat Chicken, Spinach, Red Peppers, Mushrooms And Alfredo Sauce Over Fettuccine Pasta
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UPC Code
078742076997
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 tray (226g)
Calories
289
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
54mg
18%
Sodium
780mg
34%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
3g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Chicken Florentine Roasted White Meat Chicken, Spinach, Red Peppers, Mushrooms And Alfredo Sauce Over Fettuccine Pasta are
35% in carbs, 39% in fat, and 26% in protein.
carbs:
35%
fat:
39%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Florentine Roasted White Meat Chicken, Spinach, Red Peppers, Mushrooms And Alfredo Sauce Over Fettuccine Pasta is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Florentine Roasted White Meat Chicken, Spinach, Red Peppers, Mushrooms And Alfredo Sauce Over Fettuccine Pasta is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Cooked Fettuccine Pasta (Water, Semolina [Wheat], Egg Whites), Roasted Seasoned Chicken White Meat (Chicken White Meat, Water, Less Than 2% Modified Food Starch, Brown Sugar, Corn Oil, Salt, Natural Flavor, Paprika), Spinach, Cream, Red Bell Pepper, Mushrooms, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion, Corn Starch, Butter, Sea Salt, Canola Oil, Wheat Flour, Garlic (Garlic, Water), Spices.
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