Saltie Public Food Database

Chicken Florentine Roasted White Meat Chicken, Spinach, Red Peppers, Mushrooms And Alfredo Sauce Over Fettuccine Pasta

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Brand Great Value
UPC Code 078742076997
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 tray (226g)
tray
Calories 289
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 54mg 18%
Sodium 780mg 34%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 3g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Chicken Florentine Roasted White Meat Chicken, Spinach, Red Peppers, Mushrooms And Alfredo Sauce Over Fettuccine Pasta are 35% in carbs, 39% in fat, and 26% in protein.

carbs: 35%
fat: 39%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Florentine Roasted White Meat Chicken, Spinach, Red Peppers, Mushrooms And Alfredo Sauce Over Fettuccine Pasta is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Florentine Roasted White Meat Chicken, Spinach, Red Peppers, Mushrooms And Alfredo Sauce Over Fettuccine Pasta is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Fettuccine Pasta (Water, Semolina [Wheat], Egg Whites), Roasted Seasoned Chicken White Meat (Chicken White Meat, Water, Less Than 2% Modified Food Starch, Brown Sugar, Corn Oil, Salt, Natural Flavor, Paprika), Spinach, Cream, Red Bell Pepper, Mushrooms, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion, Corn Starch, Butter, Sea Salt, Canola Oil, Wheat Flour, Garlic (Garlic, Water), Spices.

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