Saltie Public Food Database

Hemptation Sprouted Wheat Bread

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Brand Silver Hills
UPC Code 055991049811
Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (38g)
slice
Calories 100
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 14%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Hemptation Sprouted Wheat Bread are 63% in carbs, 13% in fat, and 24% in protein.

carbs: 63%
fat: 13%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Hemptation Sprouted Wheat Bread is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hemptation Sprouted Wheat Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sprouted Whole Wheat, Vital Wheat Gluten, Organic Hulled Hemp Seeds, Organic Cane Sugar, Water, Cultured Wheat Flour, Sea Salt, Yeast.

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