Latte Muffins, Vanilla

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Brand Marketside

UPC Code 681131277808

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 muffin (113g)

muffin

Calories 410

Total Fat 20g 26%

Saturated Fat 5g 25%

Cholesterol 66mg 22%

Sodium 330mg 14%

Total Carbohydrate 52g 19%

Dietary Fiber 1g 4%

Sugars 29g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Latte Muffins, Vanilla are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Latte Muffins, Vanilla is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Latte Muffins, Vanilla is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vanilla Creme Filling (Water, Sugar, Corn Syrup, Food Starch-modified, Canola Oil, Natural Flavor, Microcrystalline Cellulose, Cellulose Gum, Salt, Titanium Dioxide [Color Added], Beta-carotene [Color Added], Glucono Delta-lactone, Carrageenan, Xanthan Gum, Potassium Sorbate [Preservative], Polysorbate 60), Soybean, And / Or Canola Oil, Eggs, Water, Whipping Cream (Cream, Milk, Nonfat Dry Milk, Carrageenan, Mono- And Diglycerides, Cellulose Gum, Polysorbate 80, Sodium Citrate), Natural Flavor, Butter (Cream [Milk], Natural Flavor), Whey (Milk), Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Vanilla Bean Pieces, Soy Lecithin.