Saltie Public Food Database

5 Cheese Ricotta, Mozzarella, Romano, Mascarpone And Fontina Cheeses - Mild Flavor Tortellini, Ricotta, Mozzarella, Romano, Mascarpone And Fontina Cheeses - Mild

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UPC Code 877448003548
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 cup (95g)
cup
Calories 260
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 75mg 25%
Sodium 390mg 17%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of 5 Cheese Ricotta, Mozzarella, Romano, Mascarpone And Fontina Cheeses - Mild Flavor Tortellini, Ricotta, Mozzarella, Romano, Mascarpone And Fontina Cheeses - Mild are 57% in carbs, 28% in fat, and 15% in protein.

carbs: 57%
fat: 28%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of 5 Cheese Ricotta, Mozzarella, Romano, Mascarpone And Fontina Cheeses - Mild Flavor Tortellini, Ricotta, Mozzarella, Romano, Mascarpone And Fontina Cheeses - Mild is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 5 Cheese Ricotta, Mozzarella, Romano, Mascarpone And Fontina Cheeses - Mild Flavor Tortellini, Ricotta, Mozzarella, Romano, Mascarpone And Fontina Cheeses - Mild is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Wheat Flour, Eggs, Water), Filling (Ricotta (Whey, Milk, Cream, Vinegar), Seasoning (Water, Sunflower Oil, Potato Starch, Casein, Salt), Bread Crumbs (Wheat Flour, Yeast, Salt), Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Pasteurized Cultured Milk, Salt, Enzymes), Mascarpone Cheese (Pasteurized Milk, Cream, Citric Acid), Dehydrated Potatoes, Vegetable Fiber, Natural Flavors, Chicory Root Fiber, Fontina Cheese (Pasteurized Cultured Part-skimmed Milk, Sea Salt, Enzymes), Cornstarch, 2% Or Less Of Salt, Autolyzed Yeast Extract).

Also by Giovanni Rana

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