Saltie Public Food Database

Classic Cheese Ravioli

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UPC Code 877448004859
Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg
Serving Sizes 1 cup (103g)
cup
Calories 270
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 70mg 23%
Sodium 540mg 23%
Total Carbohydrate 33g 12%
Dietary Fiber 4g 14%
Sugars 4g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Classic Cheese Ravioli are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%
fat: 36%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Cheese Ravioli is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Cheese Ravioli is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Ricotta (Whey, Milk, Cream, Vinegar), Seasoning (Water, Sunflower Oil, Potato Starch, Casein, Salt), Heavy Cream (Cream, Milk), Bread Crumbs (Wheat Flour, Yeast, Salt), Romano Cheese Made From Cow's Milk (Pasteurized Cultured Milk, Salt, Enzymes), Whey, Chicory Root Fiber, Corn Starch And Potato Fiber, Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes), 2% Or Less Of Natural Flavors, Salt, Vegetable Fiber, Gorgonzola Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Mold), Autolyzed Yeast Extract). Pasta (Durum Wheat Flour, Eggs, Water).

Also by Giovanni Rana

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