Saltie Public Food Database

Potato Bread

🥔
Brand Frontier
UPC Code 041330350014
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 2 slices (71g)
slices
Calories 200
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 5g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Potato Bread are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%
fat: 13%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Bread is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Bread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Dehydrated Potatoes, Salt, Diacetyl Tartaric Acid Esters Of Mono-diglycerides [Datem], White Distilled Vinegar, Wheat Flour, Turmeric (Color), Calcium Sulfate, Soy Lecithin, Mineral Oil, Ascorbic Acid, Mono- And Diglycerides, Propionic Acid (Preservative), Enzymes, Preservatives (Calcium Propionate, Propionic Acid, Phosphoric Acid).

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