Saltie Public Food Database

Texas Tst Wg Gar Lf Ls Blk 4.5""x3"" Texas Toast, Whole Grain, Garlic, Low Fat, Low Sodium, Bulk, 4.5"" X 3""

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UPC Code 00737410162706
Data Source USDA

Nutrition Facts

Package Weight 9.375 LBR
Serving Sizes 1.2 oz , 1 slice (34g)
oz , 1 slice
Calories 90
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz , 1 slice of Texas Toast, Whole Grain, Garlic, Low Fat, Low Sodium, Bulk, 4.5"" X 3"" are 59% in carbs, 28% in fat, and 13% in protein.

carbs: 59%
fat: 28%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Texas Toast, Whole Grain, Garlic, Low Fat, Low Sodium, Bulk, 4.5"" X 3"" is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Texas Toast, Whole Grain, Garlic, Low Fat, Low Sodium, Bulk, 4.5"" X 3"" is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Whole Wheat Flour, Water, Enriched Wheat Flour ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Sugar, Yeast, Salt, Potassium Chloride, Malted Barley Flour, Dextrose, Ascorbic Acid (Dough Conditioner), Microbial Enzymes, Vegetable Protein, Corn Meal. Spread: Water, Soybean Oil, Crushed Garlic, Sweet Cream Buttermilk, Salt, Contains 2% Or Less Of: Onion Powder, Xanthan Gum, Mono And Diglycerides, Natural Flavor, Spice, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta-carotene (For Color).

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