Meatballs & Marinara Over Noodled Sweet Potato

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Brand The Good Kitchen

UPC Code 850004638033

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 container (312g)

container

Calories 321

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 50mg 17%

Sodium 1060mg 46%

Total Carbohydrate 33.1g 12%

Dietary Fiber 5.9g 21%

Sugars 9g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Meatballs & Marinara Over Noodled Sweet Potato are 40% in carbs, 41% in fat, and 19% in protein.

carbs: 40%

fat: 41%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Meatballs & Marinara Over Noodled Sweet Potato is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatballs & Marinara Over Noodled Sweet Potato is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodled Sweet Potato (Sweet Potato, Reduced Sodium Sea Salt, Black Pepper), Marinara Sauce (Fresh Vine-ripened California Tomatoes, Sea Salt, Red Pepper, Onion Powder, Garlic Powder, Spice Extractive, Naturally Derived Citric Acid), Cooked Beef Meatballs (Beef, Water, Sea Salt, Onion Powder, Garlic Powder, Black Pepper)