Saltie Public Food Database

Chef's Recipe Chicken Noodle Soup

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UPC Code 761088191751
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)
cup
Calories 130
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 29mg 10%
Sodium 691mg 30%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chef's Recipe Chicken Noodle Soup are 38% in carbs, 36% in fat, and 26% in protein.

carbs: 38%
fat: 36%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chef's Recipe Chicken Noodle Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef's Recipe Chicken Noodle Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Spice, Garlic, Salt, Black Pepper), Boneless Chicken Breast - Trim Meat, Onions, Carrots, Medium Egg Noodle (Semolina, Durum Flour, Eggs, Enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Celery, Modified Food Starch, Cultured Dextrose/maltodextrin, Salt, Chicken Base (Salt, Sugar, Chicken Fat, Maltodextrin, Hydrolyzed Corn Soy Wheat Gluten Protein, Onion Powder, Autolyzed Yeast Extract, Turmeric [Color], Natural Flavorings), Onion Powder, Garlic Powder, Black Pepper, Parsley, White Pepper, Yellow Food Color (Water, Yellow 5, Yellow 6, Citric Acid, Sodium Benzoate [Preservatives]).

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