Fruit & Grain Cereal Bars, Strawberry
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UPC Code
041497543120
Data Source
USDA
Package Weight
10.4 oz/295 g
Serving Sizes
1.3 oz (37g)
Calories
130
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.3 oz of Fruit & Grain Cereal Bars, Strawberry are
83% in carbs, 14% in fat, and 3% in protein.
carbs:
83%
fat:
14%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit & Grain Cereal Bars, Strawberry is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit & Grain Cereal Bars, Strawberry is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
High Fructose Corn Syrup, Enriched Bleached And Unbleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Strawberry Preserves (Strawberries, High Fructose Corn Syrup, Sugar, Contains 2% Or Less Of The Following: Citric Acid, Water, Pectin, Preserved With Potassium Sorbate), Sugar, Rolled Oats, Palm Oil, Nonfat Milk, Corn Syrup, Water, Modified Cornstarch, Raisin Paste, Contains 2% Or Less Of Each Of The Following: Calcium Carbonate, Evaporated Apples With Sodium Sulfite Added To Preserve Color, Cellulose, Wheat Gluten, Dextrose, Oat Fiber, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Glycerine, Salt, Honey, Maltodextrin, Citric Acid, Soybean Oil, Corn Starch, Sodium Stearoyl Lactylate, Xanthan Gum, Natural Flavor And Artificial Flavors, Propylene Glycolalginate, Vinegar, Niacinamide, Ferric Orthophosphate, Fd&c Red #40, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Soy Lecithin, Potassium Sorbate And Sorbic Acid (To Retard Spoilage). Topped With Oat Bran.
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