This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Cooked Turkey Breast Medallions (Turkey Breast, Water, Seasoning [Autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Corn Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Stuffing (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Fruit Oil, Dextrose, Salt, Yeast), Potato Flakes And Granules (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht), Carrots, Less Than 2% Of Celery, Chicken Broth Flavor (Chicken Broth, Salt, Flavors, Chicken Powder), Roasted Turkey Concentrate (Roasted Turkey Including Natural Turkey Juices, Yeast Extract, Salt, Potato Flour And Flavorings), Onions, Unsalted Butter (Cream, Natural Flavor), Modified Food Starch, Garlic Puree (Garlic, Water, Citric Acid), Milk Solids (Cream, Milkfat, Nonfat Milk), Chardonnay Wine (With Salt), Granulated Onions, Salt, Granulated Garlic, Spice, Xanthan Gum.