This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Baked Russet Potatoes, Half And Half (Milk, Cream), Seasoned Cooked Beef Crumbles (Beef, Water, Seasoning [Salt, Dextrose, Yeast Extract, Spice, Onion Powder, Garlic Powder, Natural Flavor]), Tomato Paste, Pasteurized Process Cheese Spread (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium-alginate, Lactic Acid, Apocarotenal [Color]), Cooked Red Beans (With Water), Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Less Than 2% Of Canola Oil, Cheddar Club Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [Color]), Modified Food Starch, Onions, Bell Peppers, Sea Salt, Beef Broth Flavor (Beef Broth, Flavor, Salt), Chili Powder (Chili Peppers, Spices, Salt, Garlic Powder), Garlic (Garlic, Water, Citric Acid), Yeast Extract, Paprika, Worcestershire Sauce (Water, Vinegar, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Salt, Garlic Powder, Onion Powder, Natural Spices), Spices, Xanthan Gum, Mustard Flour, Cheese Flavor (Maltodextrin, Nonfat Dry Milk, Milkfat, Natural Flavor, Salt, Disodium Phosphate), Annatto (Color).