Saltie Public Food Database

Beef Steak & Pasta With Mafalda Pasta And Mushrooms Smothered In A Savory Brown Gravy

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UPC Code 738912022338
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g
Serving Sizes 1 package (397g)
package
Calories 381
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 56mg 19%
Sodium 1400mg 61%
Total Carbohydrate 48.8g 18%
Dietary Fiber 3.2g 11%
Sugars 3g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Beef Steak & Pasta With Mafalda Pasta And Mushrooms Smothered In A Savory Brown Gravy are 51% in carbs, 21% in fat, and 28% in protein.

carbs: 51%
fat: 21%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Steak & Pasta With Mafalda Pasta And Mushrooms Smothered In A Savory Brown Gravy is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Steak & Pasta With Mafalda Pasta And Mushrooms Smothered In A Savory Brown Gravy is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Water, Durum Wheat Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Beef And Modified Food Starch Product (Beef, Water, Less Than 2% Modified Food Starch, Salt, Sodium Phosphate, Onion Powder, Garlic Powder), Mushrooms, Onions, Less Than 2% Of Beef Broth Flavor (Beef Broth, Natural Flavor, Beef Flavor, Salt), Modified Food Starch, Beef Base (Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavorings [Contains Oleoresin Of Celery Seed], Maltodextrin, Whey, Dextrose, Caramel Color), Mushroom Base (Sauted Mushrooms, Hydrolyzed Soy Protein, Maltodextrin [From Corn], Butter, Mushroom Extractive, Onion Powder, Sugar, Salt, Spice Extractives), Unsalted Butter (Cream, Natural Flavor), Garlic (Garlic, Water, Citric Acid), Canola Oil, Maltodextrin, Yeast Extract, Salt. Spices, Xanthan Gum. Parsley.

Also by Boston Market

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