Nutrition Bar, Double Chocolate Brownie

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Brand Balance Bar

UPC Code 750049573927

Data Source USDA

Nutrition Facts

Package Weight 10.56 oz/300 g

Serving Sizes 1 bar (50g)

bar

Calories 200

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 17g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Nutrition Bar, Double Chocolate Brownie are 41% in carbs, 31% in fat, and 28% in protein.

carbs: 41%

fat: 31%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Bar, Double Chocolate Brownie is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Bar, Double Chocolate Brownie is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Casein, Partially Hydrolyzed Milk Protein Isolate), Fructose, Sugar, Cocoa (Processed With Alkali), Water, Fractionated Palm Kernel And Palm Oil, High Oleic Sunflower Oil, Glycerine, Contains Less Than 2% Of Nonfat Milk, Soy Lecithin, Natural Flavor, Whey Protein Concentrate, Salt, Whey, Maltodextrin, Butterfat. Vitamins And Minerals: Calcium Phosphate, Calcium Carbonate, Ascorbic Acid, Alpha-tocopherol Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Manganese Sulfate, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin.