Saltie Public Food Database

Nutrition Bar, Mocha Chip

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Brand Balance Bar
UPC Code 750049573897
Data Source USDA

Nutrition Facts

Package Weight 10.56 oz/300 g
Serving Sizes 1 bar (50g)
bar
Calories 200
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Nutrition Bar, Mocha Chip are 42% in carbs, 30% in fat, and 28% in protein.

carbs: 42%
fat: 30%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Bar, Mocha Chip is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Bar, Mocha Chip is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Casein, Partially Hydrolyzed Milk Protein Isolate), Fructose, Sugar, Water, Fractionated Palm Kernel Oil, Unsweetened Chocolate, Glycerine, High Oleic Sunflower Oil, Cocoa (Processed With Alkali), Contains Less Than 2% Of Dextrose, Natural Flavor, Soy Lecithin, Cocoa Butter, Nonfat Milk, Oligofructose, Instant Coffee, Lactose, Maltodextrin, Salt, Nonfat Yogurt Powder (Cultured Nonfat Milk), Caramel Added For Color. Vitamins And Minerals: Calcium Carbonate, Calcium Phosphate, Ascorbic Acid, Alpha-tocopherol Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Manganese Sulfate, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin.

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