Nutrition Bar For Lasting Energy, Honey Peanut

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Brand Balance Bar

UPC Code 750049000102

Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g

Serving Sizes 1 bar (50g)

bar

Calories 200

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 17g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Nutrition Bar For Lasting Energy, Honey Peanut are 42% in carbs, 30% in fat, and 28% in protein.

carbs: 42%

fat: 30%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Bar For Lasting Energy, Honey Peanut is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Bar For Lasting Energy, Honey Peanut is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Partially Hydrolyzed Milk Protein Isolate, Calcium Caseinate, Fructose, Glucose Syrup, Peanut Butter (Peanuts, Sugar, Water, Fractionated Palm Kernel Oil, Roasted Soybeans, Honey, Contains Less Than 2% Of Cocoa (Processed With Alkali), Dextrose, Lactose, Soy Lecithin, Salt, Maltodextrin, Natural Flavor, Tocopherols Added To Protect Flavor, Soybean Oil, Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha-tocopherol Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Manganese Sulfate, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Calcium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin.