Nutrition Bar, Cookie Dough
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UPC Code
750049567193
Data Source
USDA
Package Weight
12.32 oz/350 g
Serving Sizes
1 bar (50g)
Calories
210
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
200mg
9%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
17g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Nutrition Bar, Cookie Dough are
42% in carbs, 30% in fat, and 28% in protein.
carbs:
42%
fat:
30%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Nutrition Bar, Cookie Dough is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nutrition Bar, Cookie Dough is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Partially Hydrolyzed Milk Protein Isolate, Casein, Calcium Caseinate), Fructose, Glucose Syrup, Cookies (Wheat Flour, Sugar, Canola Oil, Cocoa (Processed With Alkali), Salt, Sodium Bicarbonate), Sugar, Fractionated Palm Kernel Oil, Water, Nonfat Milk, High Oleic Sunflower Oil. Contains Less Than 2% Of Natural Flavor, Butter (Cream, Salt), Lactose, Cocoa (Processed With Alkali), Soy Lecithin, Maltodextrin, Inulin, Dextrose, Salt, Nonfat Yogurt Powder (Cultured Nonfat Milk), Caramel Added For Color, Tocopherols Added To Protect Flavor, Soybean Oil. Vitamins And Minerals: Calcium Carbonate, Calcium Phosphate, Ascorbic Acid, Alpha-tocopherol Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Manganese Sulfate, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin.
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