This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cannelloni (Ricotta Cheese [Whey, Milk, Vinegar, And Carrageenan], Enriched Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Spinach, Mozzarella Cheese [Milk, Nonfat Milk, Cultures, Salt, Enzymes], Parmesan Cheese [Part Skim Milk, Cultures, Salt, Enzymes], Whole Eggs, Romano Cheese [Cow's Milk, Cultures, Salt, Enzymes], Modified Corn Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Salt, Egg Whites, Spices, Beta Carotene[Color]), Water, Cream, Tomatoes, Parmesan Cheese (Cheese [Pasteurized Milk, Cultures, Salt, Enzymes]), Less Than 2% Of: Butter (Cream, Salt), Chardonnay Wine, Modified Corn Starch, Spices, Salt, Onion Powder, Chicken Meat And Natural Chicken Juices, Sodium Phosphate, Garlic Powder, Chicken Fat, Sugar, Hydrolyzed Corn And Wheat Gluten And Soy Protein, Wheat Flour, Dried Whey, Maltodextrin, Flavoring, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Extractives Of Turmeric And Annatto (Color).