Breaded White Meat Chicken With Penne, Juicy Tomatoes And Mozzarella In A Savory Tomato Sauce, Chicken Parmigiana & Penne

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Brand Bertolli

UPC Code 031000671037

Data Source USDA

Nutrition Facts

Serving Size 215g

Calories 290

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 30mg 10%

Sodium 770mg 33%

Total Carbohydrate 34g 12%

Dietary Fiber 4.1g 15%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 215 g of Breaded White Meat Chicken With Penne, Juicy Tomatoes And Mozzarella In A Savory Tomato Sauce, Chicken Parmigiana & Penne are 47% in carbs, 34% in fat, and 19% in protein.

carbs: 47%

fat: 34%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded White Meat Chicken With Penne, Juicy Tomatoes And Mozzarella In A Savory Tomato Sauce, Chicken Parmigiana & Penne is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded White Meat Chicken With Penne, Juicy Tomatoes And Mozzarella In A Savory Tomato Sauce, Chicken Parmigiana & Penne is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Diced Tomatoes, Tomato Puree, Water, Soybean Oil, Salt, Spices), Cooked Pasta (Water, Durum Wheat Semolina, Soybean Oil), Breaded White Meat Chicken (Chicken Breast With Rib Meat, Wheat Flour, Water, Less Than 2% Of: Salt, Parmesan Cheese [Cultured, Pasteurized Part-skim Milk, Salt, Enzymes], Parmesan And Romano Cheeses [Pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt], Modified Corn Starch, Natural Flavor, Yellow Corn Flour, Soy Protein Concentrate, Parmesan And Cheddar Cheeses [Pasteurized Milk, Cultures, Enzymes, Salt], Sodium Tripolyphosphate, Sugar, Yeast, Yeast Extract, Palm Oil, Maltodextrin, Unsalted Butter [Pasteurized Cream, Natural Flavor], Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Lactic Acid, Soy Lecithin, Fried In Vegetable Oil), Tomatoes, Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes).