Saltie Public Food Database

Turkey & Cheddar Oven Roasted Turkey Breast, Cheddar Cheese, Sweet Grain Bread Full Sub

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Brand Marketside
UPC Code 681131433815
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g
Serving Size 397g
g
Calories 738
Total Fat 23g 29%
Saturated Fat 11g 55%
Cholesterol 131mg 44%
Sodium 2590mg 113%
Total Carbohydrate 69.9g 25%
Dietary Fiber 2g 7%
Sugars 3g
Protein 61.1g 122%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 397 g of Turkey & Cheddar Oven Roasted Turkey Breast, Cheddar Cheese, Sweet Grain Bread Full Sub are 38% in carbs, 28% in fat, and 33% in protein.

carbs: 38%
fat: 28%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey & Cheddar Oven Roasted Turkey Breast, Cheddar Cheese, Sweet Grain Bread Full Sub is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey & Cheddar Oven Roasted Turkey Breast, Cheddar Cheese, Sweet Grain Bread Full Sub is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oven Roasted Turkey Browned With Caramel Color: Turkey Breast, Turkey Broth, Contains 2% Or Less Of Vinegar, Salt, Rice Starch, Sodium Phosphates, Natural Flavor. Sweet Grain Bread: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Whole Wheat Flour, Grain Blend (Cracked Wheat, Wheat Bran, Rye, Oats, Millet, Flax, Barley), Sugar, Yeast, Soybean Oil, Salt, Millet Seed, Monoglycerides, Dough Conditioner (Monoglycerides, Calcium Carbonate, Enzymes), Dry Honey (Honey, Sugar), Caramel Color, Wheat Gluten, Calcium Propionate (Preservative), Ascorbic Acid. Sliced Cheddar Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color.

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