Tex Mex Pastry

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Brand Marketside

UPC Code 681131411660

Data Source USDA

Nutrition Facts

Package Weight 2.85 OZ/81 g

Serving Size 81g

Calories 320

Total Fat 20g 26%

Saturated Fat 8g 40%

Cholesterol 20mg 7%

Sodium 240mg 10%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 81 g of Tex Mex Pastry are 35% in carbs, 58% in fat, and 8% in protein.

carbs: 35%

fat: 58%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Tex Mex Pastry is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tex Mex Pastry is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Palm Oil, Egg, Canola Oil, Tomato Puree, Sugar, Corn Cob, Yeast, Black Beans, White Corn Flour, Soy Protein Concentrate, Tomatoes, Rice Flour, Modified Corn Starch, Glucose Syrup, Onion, Salt, Wheat Gluten, Natural Flavoring, Iodized Salt (Salt, Potassium Iodate), Mono-and Diglycerides, Vinegar, Wheat Starch, Paprika Powder, Dried Egg Whites, Methylcellulose, Garlic Powder, Marjoram, Thyme, Oregano, Pepper Extract, Chili Peppers, Basil, Parsley, Onion Powder, Casein, Smoke Flavor, Paprika Extract, Ascorbic Acid, Enzymes, Citric Acid (A Preservative), Retinyl Palmitate.