Saltie Public Food Database

Pecan Praline Muffins

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Brand Marketside
UPC Code 681131277792
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 1 muffin (99g)
muffin
Calories 390
Total Fat 22g 28%
Saturated Fat 3.5g 18%
Cholesterol 55mg 18%
Sodium 320mg 14%
Total Carbohydrate 44.9g 16%
Dietary Fiber 1g 4%
Sugars 24.9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Pecan Praline Muffins are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Praline Muffins is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Praline Muffins is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Soybean And/or Canola Oil, Water, Eggs, Pecans, Praline Pecans (Sugar, Pecans, Butter [Cream {Milk}], Salt, Caramel Color), Sugar, Buttermilk (Skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Natural And Artificial Flavor, Whey (Milk), Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Xanthan Gum, Citric Acid, Soy Lecithin.

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