Coconut Dark Chocolate Almond

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Brand Harvest Superfood Balls

UPC Code 087169995330

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/44 g

Serving Sizes 1 piece (44g)

piece

Calories 160

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 5g 18%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Coconut Dark Chocolate Almond are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%

fat: 57%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Dark Chocolate Almond is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Dark Chocolate Almond is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut, Raw Honey, Almonds, Dates, Organic Raw Cacao, Organic Chia, Organic Hemp, Organic Quinoa, Organic Flax, Pink Himalayan Salt Organic Spices.