Bakery Sugar Cookies
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UPC Code
011110202086
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
1 cookie (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Bakery Sugar Cookies are
57% in carbs, 40% in fat, and 3% in protein.
carbs:
57%
fat:
40%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Bakery Sugar Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bakery Sugar Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Cottonseed Oil), Eggs, Water, Contains 2pct Or Less Of Nonfat Milk, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Natural And Artificial Flavor. Dextrose, Corn Starch, Fd&c Red #3-e127 & #40, Blue #1-133 & #1, Yellow #5 & #5-e102, Yellow #6 & #6-e110 Blue #2 Lake.
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