Baked Fresh Goodness, Honey Raisin Bran Muffins

🍯

Brand Bakery Fresh Goodness

UPC Code 011110072962

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 muffin (106g)

muffin

Calories 470

Total Fat 25g 32%

Saturated Fat 4g 20%

Cholesterol 55mg 18%

Sodium 300mg 13%

Total Carbohydrate 57g 21%

Dietary Fiber 3g 11%

Sugars 31g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Baked Fresh Goodness, Honey Raisin Bran Muffins are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%

fat: 48%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Fresh Goodness, Honey Raisin Bran Muffins is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Fresh Goodness, Honey Raisin Bran Muffins is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Raisins, Honey, Molasses, Wheat Bran. Contains 2% Or Less Of: Modified Corn Starch, Partially Hydrogenated Soybean And/or Cottonseed And/or Canola Oils, Mono- And Di-glycerides, Soy Lecithin, Propylene Glycol Monoesters Of Fatty Acids, Sodium Stearoyl Lactylate, Nonfat Milk, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate), Caramel Color, Guar Gum, Xanthan Gum. Topping: Oats