Saltie Public Food Database

Apple Pie

🍎
UPC Code 011110270184
Data Source USDA

Nutrition Facts

Package Weight 22.5 OZ/637 g
Serving Size 106g
g
Calories 330
Total Fat 18g 23%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 44.9g 16%
Dietary Fiber 1g 4%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 106 g of Apple Pie are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%
fat: 46%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pie is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pie is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil), Water, Maltitol, Modified Waxy Corn Starch, Maltitol Syrup, Salt, Nutmeg, Cinnamon, Sorbic Acid (Preservative), L-cysteine, Citric Acid, Sucralose, Pea Protein.

Also by Bakery Fresh Goodness

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