This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetables (Broccoli, Carrots, Peas), Cooked Pasta (Water, Enriched Semolina (Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Alfredo Sauce (Water, Cream (Water, Edible Vegetable Fat (Hydrogenated Oils), Liquid Glucose, Emulsifiers (Sodium Lactate, Mono And Diglycerides, Propylene Glycol, Soy Lecithin, Sorbitan Monostearate) Caseinate, Acidity Regulators (Sodium Citrate, Sodium Phosphate), Stabilizers (Modified Food Starch, Guar Gum, Xanthan Gum, Hydroxypropyl Methylcellulose), Parmesan Cheese (Cow's Milk, Lactic Acid, Fermentation, Salt, Enzyme (Chymax), Pasteurized Milk, Starter Culture, Salt, Rennet), Seasoning Powder (Wheat Flour, Sugar, Corn Starch, Iodized Salt, Milk Solids (Whey Powder, Lactose), Dehydrated Vegetable (Onion, Garlic), Yeast Extract, White Pepper, Acidifying Agents (Citric Acid, Malic Acid), Guar Gum, Butter (Pasteurized Cream, Salt), Sunflower Oil, Refined Flour, Garlic, Salt, Black Pepper, Xanthan Gum, Dry Parsley, Dry Basil, Dry Oregano, Chili Powder, Fully Cooked, Italian Style Diced Chicken Breast With Rib Meat (Boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning (Modified Food Starch, Romano Cheese (Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor, Salt, Sodium Phosphates), Seasoning (Salt, Corn Flour, Maltodextrin, Corn Starch, Paprika, Defatted Soy Flour, Spices, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Sulfate), Caramel Color, Extractives Of Paprika).