Vegetable Pot Stickers Savory Cabbage, Onion, Celery, Carrots, Vermicelli Noodles, Green Onion And Shiitake Mushrooms Wrapped In A Soft, Steamed Wheat Dough With Soy Sauce.

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Brand Crav'n Flavor

UPC Code 036800466869

Data Source USDA

Nutrition Facts

Serving Sizes 3 pot stickers & 1 sauce packet (93g)

pot stickers & 1 sauce packet

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pot stickers & 1 sauce packet of Vegetable Pot Stickers Savory Cabbage, Onion, Celery, Carrots, Vermicelli Noodles, Green Onion And Shiitake Mushrooms Wrapped In A Soft, Steamed Wheat Dough With Soy Sauce. are 80% in carbs, 10% in fat, and 9% in protein.

carbs: 80%

fat: 10%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Pot Stickers Savory Cabbage, Onion, Celery, Carrots, Vermicelli Noodles, Green Onion And Shiitake Mushrooms Wrapped In A Soft, Steamed Wheat Dough With Soy Sauce. is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Pot Stickers Savory Cabbage, Onion, Celery, Carrots, Vermicelli Noodles, Green Onion And Shiitake Mushrooms Wrapped In A Soft, Steamed Wheat Dough With Soy Sauce. is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pot Stickers: Cabbage, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onion, Celery, Carrots, Rehydrated Vermicelli (Vermicelli [Pea Starch, Corn Starch], Water), Green Onion, Modified Corn Starch, Contains 2% Or Less Of Shiitake Mushroom, Salt, Sugar, Ginger, Cooking Wine (Wine, Salt), Sesame Oil, Soy Sauce (Water, Wheat, Soybeans, Salt, Contains Less Than 0.1% Of Sodium Benzoate As Preservative), Garlic Powder, White Pepper. Soy Sauce: Water, Salt, Hydrolyzed Soy& Corn Protein, Caramel Color, Contain Less Than 0.1% Of Sodium Benzoate.