This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Potatoes [Potatoes, Vegetable Oil (One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Disodium Pyrophosphate (Preservative, Firming Agent) And/or Sodium Acid Pyrophosphate (Preservative, Firming Agent), Dextrose], Scrambled Eggs (Whole Eggs, Non Fat Milk, Soybean Oil, Food Starch-modified, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor [Maltodextrin, Natural Butter Flavor, Annatto (Color), Turmeric (Color)], White Pepper), Cheddar Cheese Sauce (Water, Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Bacterial And/or Cheese Culture, Salt, Microbial Enzymes, Calcium Chloride, Annatto (Color)], Potato Starch And/or Celullose), Skim Milk Powder, Pasteurized Milk, Food Starch-modified, Whey Powder, Canola Oil, Salt, Natural Flavor, Xanthan Gum, Annatto (Color), Citric Acid (Acidifier), Cooked Pork Sausage Crumbles Caramel Color Added (Pork, Water, Contains 2% Or Less Of Salt, Sugar, Spices, Natural Flavor [With Maltodextrin, Succinic Acid], Sodium Phosphates, Caramel Color), Cooked Bacon Pieces (Pork, Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate (Preservative), Sodium Nitrite, May Contain Smoke).