Chocolate Frosted Donut Protein Cake Bites

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Brand Optimum Nutrition

UPC Code 748927959277

Data Source USDA

Nutrition Facts

Package Weight 1.29 lbs/585 g

Serving Sizes 1 pkg (3 pieces) (65g)

pkg (3 pieces)

Calories 220

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 150mg 7%

Total Carbohydrate 27g 10%

Dietary Fiber 8g 29%

Sugars 2g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg (3 pieces) of Chocolate Frosted Donut Protein Cake Bites are 43% in carbs, 25% in fat, and 32% in protein.

carbs: 43%

fat: 25%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Frosted Donut Protein Cake Bites is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Frosted Donut Protein Cake Bites is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Milk Protein Concentrate, Milk Protein Isolate), Coating (Maltitol, Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder, Cocoa Powder [Processed With Alkali], Soy Lecithin), Polydextrose, Glycerin, Maltitol Syrup, Water, Sunflower Oil, Chicory Root Fiber, Natural And Artificial Flavor, Syrup Blend (Rice Syrup, Grape Juice Concentrate), Sprinkles (Sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Carnauba Wax, Red 3, Blue 1, Red 40, Yellow 6, Blue 2), Salt, Mixed Tocopherols (Antioxidant), Sucralose.