Tangy Ranch Flavored Almonds

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Brand Legendary Foods

UPC Code 850001533249

Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g

Serving Sizes 1 bag (35g)

bag

Calories 200

Total Fat 18g 23%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 8g 3%

Dietary Fiber 4g 14%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Tangy Ranch Flavored Almonds are 14% in carbs, 73% in fat, and 13% in protein.

carbs: 14%

fat: 73%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Tangy Ranch Flavored Almonds is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tangy Ranch Flavored Almonds is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds. Contains Less Than 2% Of The Following: Spice, Garlic Powder, Onion Powder, Buttermilk Powder, Tomato Powder, Dehydrated Red Bell Pepper, Erythritol, Salt, Soluble Corn Fiber (No-GMO), Whey Powder (Milk), High Oleic Sunflower Oil, Autolyzed Yeast Extract, Palm Oil, Annatto (Color), Turmeric (Color), Steviol Glycosides (Stevia), Natural Flavor.