Saltie Public Food Database

Muffins, Banana

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Brand Cloverhill
UPC Code 085264201035
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 muffin (85g)
muffin
Calories 310
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 390mg 17%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 24g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffins, Banana are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%
fat: 38%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Banana is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Banana is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Whole Eggs, Invert Syrup, Contains 2% Or Less Of Each Of The Following: Banana Puree, Modified Corn Starch, Glycerin, Mono- And Diglyceride, Natural Flavor, Preservatives (Potassium Sorbate, Sodium Propionate), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Whey (Milk).

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