Muffins, Banana
🍌
UPC Code
085264201035
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 muffin (85g)
Calories
310
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
35mg
12%
Sodium
390mg
17%
Total Carbohydrate
44g
16%
Dietary Fiber
1g
4%
Sugars
24g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Muffins, Banana are
57% in carbs, 38% in fat, and 5% in protein.
carbs:
57%
fat:
38%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Muffins, Banana is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muffins, Banana is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Whole Eggs, Invert Syrup, Contains 2% Or Less Of Each Of The Following: Banana Puree, Modified Corn Starch, Glycerin, Mono- And Diglyceride, Natural Flavor, Preservatives (Potassium Sorbate, Sodium Propionate), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Whey (Milk).
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